At The Retreat at Little Oaks, your wellness journey is guided by Mark, a highly experienced teacher and therapist with more than two decades of professional practice in movement and bodywork.
Mark is a Studio Master Teacher with Body Control Pilates, one of the most respected training organisations in Europe, and a Qualified Upledger Craniosacral Therapist with international certification. He also holds specialist qualifications in BackCare, hypermobility, and pre- and post-natal Pilates, making his skillset uniquely broad and inclusive.
At The Retreat at Little Oaks, your wellness journey is guided by Mark, a highly experienced teacher and therapist with more than two decades of professional practice in movement and bodywork.
Mark is a Studio Master Teacher with Body Control Pilates, one of the most respected training organisations in Europe, and a Qualified Upledger Craniosacral Therapist with international certification. He also holds specialist qualifications in BackCare, hypermobility, and pre- and post-natal Pilates, making his skillset uniquely broad and inclusive.
From gentle matwork to advanced equipment Pilates, from structural integration to sports massage, Mark’s approach is both deeply knowledgeable and compassionate. He meets each guest exactly where they are, tailoring sessions to restore their balance, ease pain, build strength, or simply offer a space to breathe and reset.
Mark believes in the transformative power of mindful movement and therapeutic touch, not just for fitness, but for overall wellbeing. His sessions are designed to help you feel lighter, more aligned, and more at ease, whether you’re looking for recovery, resilience, or relaxation.
With Mark, every treatment is more than an appointment; it’s an opportunity to reconnect with your body and leave feeling renewed.
